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1.
Lean in 15: 15 minute meals and workouts to keep you lean and healthy
Author: Joe Wicks
EAT MORE. EXERCISE LESS. LOSE FAT.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how ...
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2.
The Happiness Advantage
Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive ...
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3.
Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body
Author: Joe Wicks
Change the way you eat and ditch low calorie diets forever. Plus 4 workout plans. Second book from Joe Wicks, 'The Body Coach'. 100 recipes for 15 minute meals. Join thousands of fans and begin your transformation.
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4.
Eat Well for Less
Author: Jo Scarratt-Jones
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5.
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. ...
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£17.60
6.
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
Author: Michael Mosley
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, ...
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7.
The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Author: Prof Steve Peters
Brand New Item, Fast Dispatch
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8.
Super Food Family Classics
Author: Jamie Oliver
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9.
Nosh for Students - A Fun Student Cookbook - Photo with Every Recipe
Author: Joy May
Nosh for Students - A Fun Student Cookbook
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10.
The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever
Author: Marie Kondo
Author: Marie Kond Hardback Japan's expert declutterer and professional cleaner Marie Kondo provides a step-by-step life-changing method for transforming space by tidying the home in the correct order, all in one go, and quickly. Left after this with only the simple choice of keeping or binning, more energy and motivation can be ...
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11.
Lean in 15 - The Sustain Plan: 15 minute meals and workouts to get you lean for life
Author: Joe Wicks
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12.
How to Win Friends and Influence People
Author: Dale Carnegie
Test.
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13.
Black Box Thinking: Marginal Gains and the Secrets of High Performance
Author: Matthew Syed
What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? They are all Black Box Thinkers. Black Box Thinking is a new approach to high performance, a means of finding an edge in a complex and fast-changing world. It is not just about sport, but has powerful ...
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14.
Cook Happy, Cook Healthy
Author: Fearne Cotton
Packed with delicious, easy recipes with a healthy twist. By Fearne Cotton. Ideas for naughty treats with lots of good stuff in them. Uncomplicated dishes for every kind of meal.
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15.
Everyday Super Food
Author: Jamie Oliver
"Jamie Oliver is great - I'd put him in charge of the country." (Guardian). "Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver." (Sunday Times). Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is ...
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Health, Family & Lifestyle in Books

Adquisitio's selection of the last 24 hours

Drop 93% 19 hours and 41 minutes ago
A Woman's Guide to Diabetes: A Path to Wellness
Author: Brandy Barnes, Natalie Strand
[ A Woman's Guide to Diabetes: A Path to Wellness Strand, Natalie ( Author ) ] { Paperback } 2014
 AmazonSaving3th partyUsed
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£14.88 (17.48€) -£9.24 (10.85€)£4.17 (4.90€)
Drop 93% 20 hours and 39 minutes ago
Possessed by Ghosts: Exorcisms in the 21st Century
Author: Wanda Pratnicka
No quibbles returns. Mint Condition. Guaranteed packaging. New. Dispatch same day for order received before 12 noon.
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£1.3693% -£9.43
£19.06 (22.38€) -£7.94 (9.32€)£8.43 (9.90€)
Drop 91% 13 hours and 45 minutes ago
Haschek and Rousseaux's Handbook of Toxicologic Pathology
Title: Haschek and Rousseaux's Handbook of Toxicologic Pathology <>Binding: Hardcover <>Author: Wanda M Haschek <>Publisher: ACADEMIC PRESS
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Drop 86% 15 hours and 4 minutes ago
Angles on Psychology for Edexcel AS Level
Author: Julia Russell, Matt Jarvis, Dawn Collis
No quibbles returns. Mint Condition. Guaranteed packaging. New. Dispatch same day for order received before 12 noon.
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£3.7386% -£0.01
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Drop 81% 2 hours and 26 minutes ago
Social Epidemiology
Social Epidemiology This systematic account of social epidemiology emphasizes methodological approaches in discussing the major social variables that affect health, such as socio-economic status, race/ethnicity, gender, working conditions, and social support. Full description
 AmazonSaving3th partyUsed
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Drop 80% 6 hours and 15 minutes ago
Little Book of Thin: Foodtrainers Plan-it-to-Lose-it Solutions for Every Diet Dilema
Author: Lauren Slayton
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fi....
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Drop 76% 2 hours and 20 minutes ago
Molecular Neuropharmacology: A Foundation for Clinical Neuroscience, Second Edition
Author: Eric J. Nestler, Steven E. Hyman, Robert C. Malenka
No quibbles returns. Mint Condition. Guaranteed packaging. New. Dispatch same day for order received before 12 noon.
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Drop 66% 3 hours and 53 minutes ago
The 7 Habits of Highly Effective Teens
Author: Sean Covey
Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Covey provides a step-by-step guide to help teens improve self-image, build friendships, ...
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Drop 57% 16 hours and 28 minutes ago
Galileo's Middle Finger: Heretics, Activists, and the Search for Justice in Science
Author: Alice Dreger
Jared Diamond, author of "Guns, Germs, and Steel" and "The World until Yesterday" "Alice Dreger would win a prize for this year's most gripping novel, except for one thing: her stories are true, and this isn't a novel. Instead, it's an exciting account of complicated good guys and bad guys, and the pursuit of justice." An impassioned defense ...
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Drop 35% 8 hours and 32 minutes ago
Helena Rubinstein: Beauty Is Power (Jewish Museum)
Author: Mason Klein
Helena Rubinstein (1872 1965), the great 20th-century cosmetics entrepreneur, changed the way women....
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Drop 35% 17 hours and 24 minutes ago
Wisdom Of Avalon Oracle Cards
Author: Colette Baron-Reid
Suitable for all occasions. Designed for easy usage and storage. Suitable for home decor.
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Drop 30% 8 hours and 1 minute ago
The Surrender Experiment: My Journey into Life's Perfection
Author: Michael A. Singer
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Drop 1% 15 hours and 57 minutes ago
Sex Code: El Manual Practico de Los Maestros de La Seduccion
Author: Mario Luna
Nowtilus. Madrid. 2007. 24 cm. 672 p. Encuadernación en tapa blanda de editorial ilustrada. Colección 'Sex code'. Luna, Mario 1976-. Bibliografía: 669-670. Seducción. Sex code (Madrid) .. Este libro es de segunda mano y tiene o puede tener marcas y señales de su anterior propietario. Cubierta deslucida. ISBN: 978-84-9763-373-4
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