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1.
Lean in 15 - The Shape Plan: 15 minute meals with workouts to build a strong, lean body
Author: Joe Wicks
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2.
Lean in 15: 15 minute meals and workouts to keep you lean and healthy
Author: Joe Wicks
EAT MORE. EXERCISE LESS. LOSE FAT.In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how ...
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3.
Super Food Family Classics
Author: Jamie Oliver
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4.
The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
Author: Michael Mosley
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, ...
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5.
Eat Well for Less
Author: Jo Scarratt-Jones
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6.
Cook Happy, Cook Healthy
Author: Fearne Cotton
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7.
The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Author: Prof Steve Peters
Brand New Item, Fast Dispatch
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8.
The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever
Author: Marie Kondo
Author: Marie Kond Hardback Japan's expert declutterer and professional cleaner Marie Kondo provides a step-by-step life-changing method for transforming space by tidying the home in the correct order, all in one go, and quickly. Left after this with only the simple choice of keeping or binning, more energy and motivation can be ...
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9.
Quiet: The Power of Introverts in a World That Can't Stop Talking
Author: Susan Cain
Quiet
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10.
Everyday Super Food
Author: Jamie Oliver
New cookbook from Jamie Oliver. Suggestions for breakfast, lunch and dinner. Recipes to help you eat better, feel better and look better.
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11.
Black Box Thinking: Marginal Gains and the Secrets of High Performance
Author: Matthew Syed
What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? They are all Black Box Thinkers. Black Box Thinking is a new approach to high performance, a means of finding an edge in a complex and fast-changing world. It is not just about sport, but has powerful ...
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12.
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. ...
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13.
Mindfulness: A practical guide to finding peace in a frantic world
Author: Mark Williams, Dr Danny Penman
Mindfulness
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14.
How to Win Friends and Influence People
Author: Dale Carnegie
Test.
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15.
The Secret
Author: Rhonda Byrne
Test.
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Health, Family & Lifestyle in Books

Adquisitio's selection of the last 24 hours

Drop 92% 12 hours and 23 minutes ago
Mind Over Mind: The Surprising Power of Expectations
Author: Chris Berdik
 AmazonSaving3th partyUsed
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Drop 90% 44 minutes ago
Fallen: A Trauma, a Marriage, and the Transformative Power of Music
Author: Kara Stanley
Part recovery narrative and part love story, interwoven with the latest research on the brain, "Fallen" describes the aftermath of a life-threatening brain and spinal cord injury. In 2008, Simon Paradis stepped backward on the scaffolding where he was doing construction work and fell two stories to the hard stone tile below. Landing on his ...
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Drop 89% 8 hours and 15 minutes ago
Older and Happier!: Inspiring, Amusing, and Useful Advice for Men of a Certain Age
Author: Dag Sebastian Ahlander
Of today's retired men, one third are reasonably happy, one third are dissatisfied, and one third have resigned themselves to their situation. After retiring, Dag Sebastian Ahlander, former Swedish consul general in New York, learned the importance of relishing every age--despite setbacks and illnesses--in order to acquire wisdom and perspective ...
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Drop 84% 3 hours and 55 minutes ago
Detox 101: A 21-Day Guide to Cleansing Your Body Through Juicing, Exercise, and Healthy Living
Author: Jessi Andricks
Detox 101 is your twenty-one-day guide to cleansing without deprivation. In this program, you will clean out your body, mind, and soul to bring you back to a whole, healthy, and happy you for life. You'll be guided through twenty-one days of healthy eating, drinking, moving, and thinking. You'll learn simple ways to incorporate healthy habits ...
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Drop 80% 19 hours and 45 minutes ago
House of Stone: A Memoir of Home, Family, and a Lost Middle East
Author: Anthony Shadid
House of Stone A crowning achievement in the career of revered journalist Anthony Shadid--who died while on assignment in Syria in February 2012--"House of Stone" tells the story of rebuilding Shadid's ancestral home in Lebanon amid political strife. Full description
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Drop 80% 14 hours and 4 minutes ago
The Seat of the Soul
Author: Gary Zukav
Featuring a foreword by Oprah Winfrey and a preface by Maya Angelou, the twenty-fifth anniversary ed....
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Drop 77% 22 hours and 34 minutes ago
What Would Michelle Do?: A Modern-Day Guide to Living with Substance and Style
Author: Allison Samuels
ModernDay Guide to Living with Substance and Style.
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Drop 77% 10 hours and 28 minutes ago
Beautiful Eyes: A Father Transformed
Author: Paul Austin
In 1987, Paul Austin and his wife Sally were newlyweds, excited about their future together and happ....
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Drop 68% 7 hours and 57 minutes ago
Mary Engelbreit's Moms Can Do Anything! 2014-15 Wall Calendar (Family Organiser)
Author: Andrews McMeel Publishing
Mary Engelbreit's Moms Can Do Anything 2014-15 Mom's 17-Month Family Calendar contains monthly spreads from"A "August 2014 through December 2015 and features a piece of Mary's mom-inspired artwork, an inspirational quote, and a large grid where mom can schedule activities for up to five family members. At the back there's room for notes, ...
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Drop 68% 4 hours and 1 minute ago
Go Ahead and Like it
Author: Jacqueline Suskin
An artistic, smart self-help book that prompts and inspires readers to write lists of things they like--a simple yet profound way to collect and remember the good in daily life. This scrapbook-style art book is an invitation to write lists of things you like: small things that bring delight, intriguing things that excite, and meaningful things ...
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Drop 68% 20 hours and 37 minutes ago
Straight Acting: Gay Men, Masculinity, and Finding True Love
Author: Pezzote, Angelo
Straight Acting Drawing on his years of experience as a gay psychotherapist and advice columnist, Angelo Pezzote offers readers relationship strategies and tips on subjects that include coming out, dating, how to avoid falling for a player, how to maintain a sizzling sex life, and how to ditch the macho act in order to get--and keep--the ...
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Drop 68% 19 hours and 36 minutes ago
Deep in the Wave: A Surfing Guide to the Soul
Author: Bear Woznick, Lou Aronica
Deep in the Wave From the way a surfboard is painstakingly crafted, to the faith and patience that is required to ride a monster wave, world-class surfer Woznick weaves his relationship to surfing with his relationship to God, relating how the two are often one in the same. Full description
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Drop 65% 12 hours and 10 minutes ago
Why "A" Students Work for "C" Students and "B" Students Work for the Government: Rich Dad's Guide to Financial Education for Parents
Author: Robert T Kiyosaki
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Drop 61% 3 hours and 4 minutes ago
Andy Warhol Was a Hoarder: Inside the Minds of History's Great Personalities
Author: Claudia Kalb
Was Andy Warhol a hoarder? Did Einstein have autism? Was Frank Lloyd Wright a narcissist? In this surprising, inventive, and meticulously researched look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving ...
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Drop 54% 8 hours and 6 minutes ago
What Your Dr...Children's Vaccinations (What Your Doctor May Not Tell You)
Author: Deborah Mitchell, Stephanie Cave
No quibbles returns. Mint Condition. Guaranteed packaging. New. Dispatch same day for order received before 12 noon.
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Drop 54% 19 hours and 34 minutes ago
La Farmacia: Tu Guia Personal de Salud: Consejos Asombrosos de la Farmaceutica Mas Respetada de Estados Unidos
Author: Suzy Cohen
Paperback. Pub Date :2008-06-24 Pages: 432 Language: Spanish Publisher: HarperCollins Publishers Suzy Cohen. farmacutica por casi dos dcadas. sabe que los medicamentos a menudo pueden ser invalorables. Pero tambin ha aprendido a ver ms all de la pldora y recomendar opciones naturales. que con frecuencia son tan buenas o mejores para la salud ...
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Drop 43% 12 hours and 12 minutes ago
Handbook for Attention Deficit Hyperactivity Disorder in Adults
This book is a direct response to a severe treatment gap in recognising, treating and managing attention deficit hyperactivity disorder (ADHD) in adults. Affecting 3-4% of the global population, ADHD has long been considered a pediatric psychiatric condition and continues to be overlooked in adults, who often go on to endure a lifetime of ...
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Drop 38% 21 hours and 10 minutes ago
Motor Control: Translating Research into Clinical Practice
Author: Anne Shumway-Cook, Marjorie H. Woollacott
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Drop 34% 5 hours and 35 minutes ago
Gimnasia Específica Para El Rejuvenecimiento Facial
Author: Alberto Gutiérrez
La gimnasia facial consiste en una serie de ejercicios adecuados a cada grupo muscular de la cara, cabeza y cuello. De esta forma, podremos disfrutar y mantener las caracteristicas de la juventud y retardar al maximo los sintomas del envejecimiento cutaneo. Si los demas musculos del cuerpo reaccionan positivamente al ejercicio, dando por ...
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Drop 29% 20 hours and 54 minutes ago
What the Foot?: A Game-Changing Philosophy in Human Movement to Eliminate Pain and Maximise Human Potential
Author: Gary Ward
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